From birth, the model of behavior for women is learned primarily from our beautiful mothers and female elders. As a result, many have been handed a legacy of caring; caring for others and leaving themselves undone. Our grandmothers modeled it for our mothers. Some of our mothers modeled it for us, and in turn, some of us model it for our daughters. But the narrative is changing.
Yes. The possibilities are endless. It is, in essence, the lack of self-care that inhibits us from living the lives we truly desire. Self-care is not sleazy, stingy nor selfish. It is rewarding enlightening, uplifting, soulful, spiritual, physical, emotional, devotional, transformational, divine, and so much more.
Join us for an inspiring day in a safe space as we dive into self-care strategies that are essential for women's health.